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Balance is one of the important abilities of the human body, it allows us to maintain stability and coordination in various environments and movements. Balance is also closely related to our health and athletic performance, it can prevent falls and injuries, improve flexibility and reaction speed, enhance core strength and posture control. Therefore, balance training is an indispensable part of our daily life and exercise. Proper balance training can maintain self-balance and train related muscle groups. Balance training can be divided into static balance and dynamic balance. Static balance is the ability to keep the body stable in a stationary or slightly moving situation, such as standing, sitting or lying down. Dynamic balance is the ability to keep the body stable in a moving or changing posture situation, such as walking, running, jumping or turning.

According to different balance training needs, Foamty provides square and round balance pads and balance boards combination options. Square balance pads are suitable for static balance training, they can increase the instability of standing or sitting, thereby stimulating the body's adjustment response, enhancing the strength and stability of the lower limbs and trunk. Round balance pads are suitable for dynamic balance training, they can increase the instability of moving or changing posture, thereby stimulating the body's coordination response, enhancing the flexibility and reaction speed of the whole body. Balance boards are devices that can swing or rotate, they can provide more difficult balance training, they can exercise the body's perception, control and feedback abilities, improve the body's stability and sensitivity in various directions.

Our balance pads and balance boards are made of high-quality materials, soft, durable, anti-slip, easy to clean. Our balance pads and balance boards also have various colors, thicknesses and hardnesses to choose from, so you can choose according to your preferences and difficulty. Our balance pads and balance boards are suitable for various occasions and people, whether you are at home, office, gym or outdoors, whether you are elderly, children, beginners or professional athletes, we have suitable balance pads and balance boards for you. Come and buy your favorite balance pads and balance boards, and make balance your best partner!